Food With Soul

Get Your Greens This Halloween

This is sure to be your new go-to drink.  In addition to the power-packed kale and spinach, it has almond milk, zingy ginger, and earthy and colorful turmeric, which is gaining popularity for its anti-inflammatory properties.

Tropical Green Smoothie

Serves: 1 servings

Ingredients


1/2 cup pineapple chunks (fresh, frozen, or canned)

1/2 cup ice cubes

1/4 cup fresh kale leaves (chopped, washed, and stems removed)

1/8 cup fresh baby spinach leaves (washed)

1/2 cup almond milk

1/2 tsp fresh ginger root (peeled and grated)

1/4 tsp ground turmeric

directions


1 Blend together and go!

 

 

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